Strong. Aligned. Balanced.
Pilates at Studio Verde strengthens your body from the inside out, improving posture, flexibility and control.
Move with purpose. Feel the difference.
TESTIMONIAL
I’ve really enjoyed working with Claudia on my mat Pilates. Her teaching is clear, balanced and well-structured, and I have felt amazing improvement in my lower back pain and stiffness since I have started learning with her - teaching which I have carried into my day-to-day movements away from our lessons. I’ve seen steady improvements in my strength, control and overall confidence since starting and appreciate her focus on moving well rather than pushing hard for the sake of it.
For anyone with lower back problems or a beginners interest in Pilates, I couldn't recommend Claudia enough.
Andrew Smith
“I was diagnosed with a prolapsed
disc and osteoarthritis at the base
of my spine 5 years ago.
For 3 years I had nerve root block injections and took painkillers daily.
Then I started working with Claudia.
I have had no medical intervention for the last 2 years,"
Monica Souza